{"id":4342,"date":"2026-04-20T16:24:39","date_gmt":"2026-04-20T16:24:39","guid":{"rendered":"https:\/\/profit-test.site\/?post_type=product&#038;p=4342"},"modified":"2026-04-20T16:36:57","modified_gmt":"2026-04-20T16:36:57","slug":"total-gym-3-grip-pull-up-bar","status":"publish","type":"product","link":"https:\/\/profit-test.site\/en\/product\/total-gym-3-grip-pull-up-bar\/","title":{"rendered":"Total Gym 3-Grip Pull-Up Bar"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The Total Gym 3-Grip Pull-Up Bar is an accessory that enhances upper-body workouts by adding pull-up functionality to compatible Total Gym systems. The bar easily attaches to the top of the machine rails, allowing users to perform pull-ups using a percentage of their own body weight for controlled strength development.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Its multi-grip design offers three distinct hand positions\u2014wide, narrow, and hammer grip\u2014so users can shift the emphasis between different muscle groups. This makes it possible to train the upper back, lats, biceps, and forearms with greater variety during workouts.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The attachment is simple to install and remove, making it a practical upgrade for facilities or users looking to add additional upper-body exercises to their Total Gym training programs.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Total Gym Accessory 3Grip Pull up Bar   Total Gym\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/om47wp01xZY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Total Gym 3-Grip Pull-Up Bar is a versatile attachment designed to expand upper-body training options on compatible Total Gym systems. With three different grip positions, it allows users to target various muscle groups while performing assisted pull-ups using bodyweight resistance.<\/p>\n","protected":false},"featured_media":4343,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[43],"product_cat":[68],"product_tag":[],"class_list":["post-4342","product","type-product","status-publish","has-post-thumbnail","product_brand-total-gym","product_cat-strength-training","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"acf":[],"mb":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Total Gym 3-Grip Pull-Up Bar - Profit Sports Solutions<\/title>\n<meta name=\"description\" content=\"The Total Gym 3-Grip Pull-Up Bar is a versatile attachment designed to expand upper-body training options on compatible Total Gym systems. 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