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SKU: 7450-B2

Total Gym ELEVATE Row

Incline Bodyweight Rowing Trainer

The Total Gym ELEVATE Row is a unique rowing trainer that uses adjustable bodyweight resistance to deliver a smooth, full-body workout. Designed on an incline system, it combines strength training and cardio while remaining low-impact on joints.

6.291,47 UAE 8.388,63 UAE Save 25%

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The ELEVATE Row introduces a different approach to rowing workouts by using bodyweight resistance on an incline glideboard system instead of traditional flywheel resistance. This allows users to perform controlled rowing movements that engage multiple muscle groups at the same time.

Its ergonomic design helps maintain proper rowing posture while reducing stress on the joints and spine. The system provides adjustable resistance levels, making it suitable for beginners as well as experienced users.

With its compact footprint and versatile movement patterns, the ELEVATE Row supports both cardio conditioning and strength development in a single training station.

  • Full-body workout targeting upper body, legs, and core
  • Adjustable bodyweight resistance for scalable intensity
  • Smooth movement through concentric and eccentric phases
  • Low-impact design that reduces joint compression
  • Supports multi-planar exercises beyond traditional rowing
  • Suitable for different fitness levels

Ideal for:

  • Home workouts
  • Functional fitness training
  • Personal training studios
  • Small group training sessions
  • Strength and cardio conditioning
  • Adjustable bodyweight resistance system
  • Ergonomic rowing position for proper movement mechanics
  • Dual resistance levels on the standard ELEVATE Row model
  • Integrated performance monitor to track training data
  • Designed for multi-directional exercises
  • Durable steel frame with reinforced aluminum rails

Specifications

Resistance Type
Bodyweight resistance system

User Weight Capacity
Up to 400 lb (180 kg)

Glideboard Range of Motion
31 in (0.79 m)

Machine Dimensions (in use)
98” x 23.5” x 30”

Machine Weight
Approx. 98 lb (44.5 kg)

Required Floor Space
Approx. 12 sq ft

Frame Construction
Steel frame with reinforced aluminum rails

  • Home workouts
  • Functional fitness training
  • Personal training studios
  • Small group training sessions
  • Strength and cardio conditioning

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