The Total Gym ELEVATE Encompass is a commercial-grade training system that combines bodyweight resistance with an adjustable incline glideboard to create a complete functional workout. By changing the angle of the rails, users can control the level of resistance, allowing exercises to range from light rehabilitation movements to advanced strength training.
Unlike traditional gym machines that isolate a single muscle group, the Encompass allows users to perform multi-plane movements that activate multiple muscles at the same time. This approach helps develop strength, coordination, and balance while improving overall functional fitness.
The system supports more than 250 different exercises, enabling full-body conditioning in a single machine. Its pulley and glideboard design allows smooth, low-impact movement that reduces stress on joints while still providing effective resistance training.
Because of its versatility and space-efficient design, the ELEVATE Encompass is commonly used in commercial gyms, personal training studios, rehabilitation centers, and performance training facilities.
