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Total Gym 3-Grip Pull-Up Bar
Total Gym 3-Grip Pull-Up Bar - Image 2

Total Gym 3-Grip Pull-Up Bar

Multi-Grip Upper Body Attachment

The Total Gym 3-Grip Pull-Up Bar is a versatile attachment designed to expand upper-body training options on compatible Total Gym systems. With three different grip positions, it allows users to target various muscle groups while performing assisted pull-ups using bodyweight resistance.

 697,49  929,99 Save 25%

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The Total Gym 3-Grip Pull-Up Bar is an accessory that enhances upper-body workouts by adding pull-up functionality to compatible Total Gym systems. The bar easily attaches to the top of the machine rails, allowing users to perform pull-ups using a percentage of their own body weight for controlled strength development. 

Its multi-grip design offers three distinct hand positions—wide, narrow, and hammer grip—so users can shift the emphasis between different muscle groups. This makes it possible to train the upper back, lats, biceps, and forearms with greater variety during workouts. 

The attachment is simple to install and remove, making it a practical upgrade for facilities or users looking to add additional upper-body exercises to their Total Gym training programs.

  • Provides three pull-up grip variations for diverse workouts
  • Targets upper back, lats, biceps, and forearms
  • Allows assisted pull-ups using bodyweight resistance
  • Quick attachment to compatible Total Gym rails
  • Expands exercise variety on Total Gym systems

Ideal for:

  • Upper body strength training
  • Back and lat development
  • Functional bodyweight workouts
  • Personal training studios
  • Total Gym accessory upgrades
  • Three grip positions: wide, narrow, and hammer grip
  • Quick attachment to the top rail of compatible Total Gym machines
  • Durable steel construction
  • Compact accessory design
  • Allows controlled pull-up movements with bodyweight resistance

Product Type
Total Gym accessory attachment

Grip Positions
Wide grip – Narrow grip – Hammer grip

Compatibility
Compatible with selected Total Gym systems including Encompass and GTS models.

Box Dimensions
Approx. 45″ × 7″ × 6″

Shipping Weight
Approx. 8 lb (3.6 kg)

Material
Steel frame construction

  • Upper body workout programs
  • Pull-up and lat training
  • Personal training studios
  • Facilities using Total Gym systems

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